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Jul - General Chat - Exercise is good for you New poll - New thread - New reply
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Rydain
Member
The Rockman of Bel Air
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From: State College, PA

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Posted on 08-04-07 12:58:49 AM Link | Quote
What do you do?

Do you have any exercise-related goals?

I've been lifting steadily for 5 1/2 years. Sometimes I improved, sometimes I maintained, sometimes I tried a new routine. And there were a few months of rehab when my shoulders got owey in the bad way. For the past four months, I've been doing CrossFit, which just rocks. It has me working on exercises I'd never bothered with before, like Olympic lifts and rope jumping, and my lifts and bodyweight exercises are steadily improving. I finally did a bar dip to full depth (they used to make my chest hurt disconcertingly) and I recently did 50 chin-ups in 26 minutes. Before CrossFit, I could do that many over the course of a week's workouts. At a bodyweight of 155 pounds or so, I can deadlift 210 pounds, squat 150 below parallel, and bench press 115.

My long-term goal is to be able to do the CrossFit daily workouts as prescribed. I have to do the puppy or pack versions posted at Brand X. My more immediate goal is an unassisted muscle-up - a nifty move in which you pull up to and over something. It's similar to jumping up, grabbing the top of a wall, and pulling yourself up without using your legs.
DigitalBasic
Pancakes!
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Posted on 08-04-07 12:59:48 AM Link | Quote
My only way of excercise is DDR and PIU.

More likely I experience more pain from PIU.

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hehe, I have boobies. *squish squish*
Dprotp
GIRL'S GOT A PENITENTIARY BODY
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Posted on 08-04-07 01:04:42 AM Link | Quote


I usually do a half-hour "run" at 3.5 mph every other day... The amount of sweat I produce is substantial, so that should help in weight-loss.

Nothing amazing or special, but it gets the job done.

____________________
Originally posted by The Flat Earth Society
Q: "Why doesn't water run off the Earth?"

A: There is a vast ice wall that keeps the water where it is. The ice wall is roughly 150ft high. This also explains why you can find a vast plane of ice when you travel south.

Antarctica as a continent does not exist.


kimi gakure ta yuuki wa OKKUSENMAN OKKUSENMAN sugi sarishi kisetsu wa DORAMATIKKU
Deleted User
Collection of nobodies
Posted on 08-04-07 01:05:29 AM Link | Quote
I want to get under 170lbs atleast

DDR, cycling and swimming is what I am doing for exercise, but I get it back either cause of comfort eating over depression or I'm always fucking hungry (like, now)

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[Posted by ???????]
Stigandr
1440
Some say they're what landed at Roswell in 1947, and that their right eye sees infrared light. All we know is, they're called The Stigandr.
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Posted on 08-04-07 01:12:27 AM Link | Quote
I walk everywhere.

I don't really need a whole lot of exercise (my biological father's entire family has been tall and thin, and I appear to have inherited at least some of it - 6'2", 140 lbs), but I walk everywhere to save money and because of my blind eye keeping me from driving...

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Higsby

Super Luigi

727 []

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Since: 07-30-07

From: Canada

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Posted on 08-04-07 01:15:35 AM Link | Quote
I ride my bike a lot during the summer, I also take martial arts and play sports.
Lyskar
12210
-The Chaos within trumps the Chaos without-
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From: 52-2-88-7

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Posted on 08-04-07 01:18:18 AM Link | Quote
08-03-07 07:18 PM
423 posts
31 days		Talks too much

420
I do absolutely nothing, and weigh 120 lbs or so. Yup.

Should exercise some when it comes time for school, though--maybe some walking.

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Dennis, on the Future of Remixing: "i think that it's going to become a sentient being that will destroy us all"Death to n00bs!
Tiden
Disgusting human being, just awful
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Posted on 08-04-07 01:19:36 AM Link | Quote
Postview: 464.pst
I walk around for about 3~ hours a day, pushing buggies. Sometimes more. (See also: stock clerk thread)

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cgg | /proj/ (layout debugging in progress) | hydrabot is awesome

 
Kles

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Posted on 08-04-07 01:28:33 AM Link | Quote
I'm mostly lazy but sometimes I run around.

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؟
Tanks

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Posted on 08-04-07 01:30:51 AM Link | Quote
Bike, swim, bike, lazy, lazy, lazy etc. (repeat if necessary)

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Deleted User
Collection of nobodies
Posted on 08-04-07 01:53:49 AM Link | Quote
Deleted User
Collection of nobodies
Posted on 08-04-07 01:55:13 AM Link | Quote
Exercise, ugh.

* Grey Mario hates doing any kind of work or exercise.

But I do play Wii Fitness.

First time I played, I got an age of 78, the next time it was 25-something

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[Posted by Grey Mario]
Sine
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Posted on 08-04-07 01:57:06 AM Link | Quote
It's a layout... that I worked hard on. ^_^
----------------------------------------------------

Originally posted by catgirl13
My only way of excercise is DDR and PIU.


Well at least it's fun right?

Anyways... I went from 175 to ~160lbs so it apparently worked :o

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Something goes here... eventually...
DigitalBasic
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Posted on 08-04-07 01:57:51 AM Link | Quote
I started DDR at 110 and now weight ~120-130.

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hehe, I have boobies. *squish squish*
Deleted User
Collection of nobodies
Posted on 08-04-07 01:59:10 AM Link | Quote
Originally posted by catgirl13
I started DDR at 110 and now weight ~120-130.

GAME AVER

That sucks.

I eat shitloads of bad stuff and am still only very slightly overweight.

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[Posted by Grey Mario]
Miasmir
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Posted on 08-04-07 02:00:29 AM Link | Quote
DDR, occasionally. Very occasionally.

I take occasional walks, too. Very occasional.

I'd like to be in better shape but I'm pretty thin despite the fact that most of the exercise I get is going down and up the stairs for another bag of chips and can of soda.

If I was in better shape I would totally have ninja battles with my friends who are in better shape.

Until then, I'll play Starcraft with them.
The Captain
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--> No comment
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Posted on 08-04-07 02:09:04 AM Link | Quote
Receiving incoming transmission from The Captain...
I don't exercise much... or at all, really. I probably should exercise more, but (insert lame excuse here).

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END TRANSMISSION
Shadic
Alakadoof?
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Posted on 08-04-07 02:17:17 AM Link | Quote
GuyPerfect
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Posted on 08-04-07 02:27:12 AM Link | Quote
How many mouse clicks does it take to lose 12 pounds?
DigitalBasic
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Posted on 08-04-07 02:30:37 AM Link | Quote
Originally posted by Grey Mario
Originally posted by catgirl13
I started DDR at 110 and now weight ~120-130.

GAME AVER

That sucks.

Actually I see it as a good thing. I weighed 60 lbs until I was in the 6th grade in which I gained only 10 pounds then. When high school started I weighed 90. When playing the games I think it added muscle that wasn't there, and muscle weighs more than fat so... yeah...

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hehe, I have boobies. *squish squish*
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